Slow Cooked Beef Ragu Meal Prep | Macro Friendly

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20 Nov 2023

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Slow-cooked, rich, tender beef is all cooked into a delicious red wine (or stock if you can't consume alcohol) reduction. This recipe is amazing. It’s packed with flavour, texture and aroma. Meal prep or not, this recipe is the perfect dinner. All the macros are included in the video. My Recipes - Instagram - Facebook - TikTok - @chefjackovens?lang=en Luvele Containers - My Knives - Patreon - Special Thanks To All Patreon Members CJE David Taylor Trip Michael Bent Ed Brett George Crossman Featheredindian Gricelda Gomez Tucker Lutz Scorpion Zevs Bozo Will Stanton Aljo Cammo Ken Ontko Angelo D Alpha Leonis Saul Pineda Ohmachi Mark McLane Al Philp Adrian Ke

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