Join us this weekend in beautiful Oslo while we meet our coaches. We travel with European Champion Bikini Fitness athlete Lisa Frojd who will teach ifbb posing techniques. We are two weeks out from the first competition of the season, will Jessica be ready for stage in time? You will also meet Jesper Olsen who is an IFBB judge - how much does posing matter on stage? Hope you like this episode, competition season is just around the corner! 00:00 - Intro 02:18 - Gym Session 04:49 - Check in with the Coaches 07:24 - The Verdict 09:31 - Posing Practice 19:24 - Outro xoxo Jess & Mike Coaching team: Fit2Gether @fit2gether_no Coaches: Alexander Hallafors: @ Remet Elionor Svedin @remetelionorsvedin IFBB judge/Coach: Jesper Olsen @_jesperolsen_ Bikini Fitness Queen: @lisafrojd Follow us daily on instagram @jessicajenniferpap @mikeandthemusic Supplements and sweatshirt: SSN code: JJ
Hide player controls
Hide resume playing