Learn how to fall backwards safely. If you slip and fall backwards, these tips will keep you safe and minimize your risk of injury. HELPFUL LINKS 🎥How to Fall Forward Safely: 🎥How to get up and down from the floor: 🎥 Asian Squat Playlist: 🔖Strengthen Your Mind: SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: 💪Donate: ❤️Become a Patron: 👉Sign Up for the Newsletter: ⚡️Become a member on YT: 👍Recommended gear (shoes, bands, etc.): h
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