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Our Partner Workout - Im so excited for this one! A partner Yoga class to share with a friend, partner, child or family :) No prior Yoga experience required, just an open heart and mind. Most importantly, take care of your partner by asking if each pose feels ok, and respecting each others limits. Big love my friends! X x DONATIONS - Your kind donation to my channel helps to keep Movement free to all. My reccomended Yoga Mats from ‘Liforme’ - 10% off code ASH10 Check them out here Ashley Freeman recommends that you always consult your trusted medical practitioner or physician regarding the applicability of any recommendations and follow all safety instructions before engaging in any yoga or training programs or videos. As with any forms of movement, there is always the possibility of physical harm or injury. If you choose to partake in this v
