Cold Exposure Starter Guide: Showers VS Ice Baths for Better Circulation

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18 Aug 2023

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Let's discuss how to get started with cold exposure. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: Save with code Podcast at checkout Get the Blood Work Cheat Sheet: Evolve your cold immersion practice with this easy to use 110 gallon tank from Ice Barrel--it's 100% American Made: *Save $125 using code HIH at checkout* Save $350 off an amazing Cold Water Immersion tank with code HIH350: -------------Health and Sleep Tools You NEED!----------------------- Berberine Fasting Accelerator: Eat like your life depends it Tee Shirt!: Best Sauna Blanket: Best High-Protein Snax: Best Mouth Tape (Nex

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