Guest
Excellent toning segment with weighted hula hoops choreographed by Asiya Khasnutdinova! LOTS of arms, obliques, and core work! Get ready to burn, squeeze, pulse and tone! Perfect total body workout to get the ultimate lean toned dancer’s body:) Enjoy! Don't live in Atlanta but want to join us??? NOW YOU CAN!!!! We are going on VALEO RETREAT | DESTINATION FIT to Dominican Republic this Fall and want YOU to join us!!! Endorphin boosting dance fitness workouts, beach activities, aqua training, spa, tours, relaxation in the sun and SO MUCH MORE!!! It's going to be amazing! VALEO offers a luxury fitness retreat in Dominican Republic, that stimulates and challenges as much as it inspires and relaxes while meeting like-minded people, making new friends and having FUN! 5 days of zen in the Caribbean paradise with the perfect balance of endorphin boosting
