AntiGravity Aerial Pilates - A new fitness technique!!

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7 Aug 2014

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AntiGravity® Pilates is the newest suspension training program from AntiGravity® Fitness, creators of the revolutionary program AntiGravity® Yoga. This certified technique allows practitioners to perform Classical and Contemporary Pilates exercises from the Mat, Reformer, Cadillac, and Ladder Barrel - all on the AntiGravity® Hammock! This training will take your core-strengthening and targeted muscle conditioning to new heights. Explore the amazing benefits that can be derived by training your clients in t

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