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“If I can slow moments in time - I can make this life mine If I make memories to rewind - I know, I will be fine“ Ask yourself: What are the things that you do daily and how can you slow them down to create mindful, slower moments for yourself during the day In this video I will reflect on what slowing down a daily ritual like making coffee has brought me and why I think that it is so worth it to incorporate slow, mindful routines into our lives. I also found visual similarities between the coffee making and the creation of my slow art :) If you enjoyed this video, please hit the like button and subscribe - this way I can feel your support ❤ ~ Let's connect ~
