This is Suga Sean O'Malley's BIOHACKING MORNING ROUTINE FOR HEALTH AND PRODUCTIVITY. He fights at UFC 299 this weekend vs Marlon Chito Vera and these were the routines he was doing leading up to this fight. Red Light Therapy, PEMF Machine, Whole Food Organic Diet, Farm Fresh, Coffee Aeropress, MMA, stretching, proper hydration, journaling, reading books, stoicism. NEW SUGA MIAMI DROP GET BEFORE IT'S GONE.. Follow Suga's Snapchat!
Hide player controls
Hide resume playing