We try: blood glucose monitoring

Curious as to how your blood sugar spikes might be affecting your health? Watch as our health editor, Emma trials the latest in precision nutrition – a personalised blood glucose monitor, that could help balance your energy levels and reduce sugar crashes, from Lingo. Want to find out more about personalised nutrition kits and whether they're worth the money? Head to the link in our bio to read our expert guide to the most popular. #goodfood #goodfoodrecipes #personalisednutrition #bloodsugar #health #healthylifetstyle #lowsugar