Summer Body Fat Burner | 10 mins

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2 Apr 2023

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OK girls... So here it is! The name says it all- 10 min TOTAL BODY BURNER! All you need is 10 mins and a mat, I'm here to provide the motivation and be with you EVERY STEP OF THE WAY! I hope you're ready to sweat! See you at the end! Please do comment below to let me know how you get on ladies and subscribe for 2 workouts posted EVERY WEEK! HIIT Exercises (40 sec on 20 sec recovery) Try 1-3 rounds 1. High knee running 2. Mountain climbers 3. Bicycles 4. Jumping squats 5. Toe reaches 6. Oblique mountain climbers 7. Jump in/out/up 8. Spiderman climbers lunges 10. Burpees Love, Lilly xx

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