Full Shoulder Workout #viral #shredded #shoulderworkout #fitness #bodybuilding #workout

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31 Dec 2023

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@tlfapparel Code: TLF-CHRIS @bpi_sports Code: CHRIS Press Climbers 4x10🔥 Delt Raises 4x12 🔥 Front Raises 4x10🔥 Lateral Raises 4x10🔥 Machine Press 4x15🔥 SAVE/SHARE/ATTEMPT🙏🏾

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