INTENSE Single Kettlebell MMA Workout Build Knockout Power AND More Cardio | Chandler Marchman

INTENSE Single Kettlebell MMA Workout Build Knockout Power AND More “Cardio“ | Chandler Marchman Inside this video Coach MANdler takes you through an intense single kettlebell MMA workout that will help you build devastating “one punch knockout“ power, while simultaneously improving your level of conditioning. This routine helps to develop explosive strength, stamina (both anaerobic & aerobic), and body control in space. Bottom line, if you’re a fighter, or simply want to look like and perform like one, this workout is perfectly suited for you! Not only will it improve your level of strength and conditioning, but it will dramatically increase your metabolism and fat-loss specific anabolic hormone levels for an insanely fast body transformation! Download your FREE COPY of the “Kettlebell Cardio Blueprint“: ► Get your copy of my #1 Kettlebell Fat-Loss program “MetCon-6“ below: ► Follow Coach MANdler on Instagram: