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10 min Nonstop Cardio Stick Aerobic Workout | Stick Aerobics | Hi-Low | Cardio

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Hey guys, Check out my new 10min Nonstop Cardio Stick Aerobic Workout with energetic members of VJS Fitness Studio, Bangalore. _____________________________________________ Instructor:- Sathish Poojary Instagram : Fitness Center :- VJS Fitness Studio, Kalyannagara, Bangalore Level :- Intermediate | Advanced Target :- Whole body workout & Gives you quick sweat Style :- Hi-Low Aerobic with Stick Music credit :- STD NCS workout music (tempo 130 ) V.C :- Uttam Raj Instagram :- _____________________________________________ check out my previous 20 min Hi-Low Cardio Aerobic Workout 👇 HIIT workout 👇 Hi-Low Cardio workout 👇 _____________________________________________

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