11-13-13 Project Mayhem - Wednesday Workout

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8 Feb 2015

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Partner Workout Person 1: 20 GHD situps Person 2: As many hand release strict pull-ups as possible Your score is the total number of pull-ups you complete as a team Music Thanks to Lamp Mode Recording (): Soli Deo Gloria (SDG) -- God’s Servant ft. S.O. I’m Ready Feat J. Williams -- S.O. Spurgeon -- Shai Linne

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