Full Gymnastic Rings Workout | Training Vlog

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23 Feb 2024

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Train With Us! 📲 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗼𝘂𝗿 𝗔𝗽𝗽 𝗵𝗲𝗿𝗲 → APPLE 👉 ANDROID 👉 ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ ⋅ 🎞️ What's in this vlog? - Behind the scenes of filming yourself - Should you rest or train harder? - Where do I focus my attention when warming up - My current training split - My full gymnastic rings workout (push and pull) - Why I didn't use specific tempos

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