The Ronda Rousey Rolling Armbar - demonstrated by UFC fighter & Olympian Dan Kelly

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4 Aug 2015

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SUBSCRIBE - Submission Radio Technique of the Week - How to do the Ronda Rousey rolling Armbar, for No Gi BJJ, Sambo, Judo and MMA - demonstrated by UFC Middleweight fighter and former 4-time Olympian Dan Kelly. This is the same Armbar that Ronda used to submit and defeat Miesha Tate during their fight in Strikeforce to capture the Women's Bantamweight title. New technique EVERY WEDNESDAY! Breaking down techniques from Sambo, Brazilian Jiu Jitsu, Wrestling, Kickboxing, B

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