30 MINUTE UPPER BODY WORKOUT(NO EQUIPMENT)

These at home workouts are designed to make you a stronger and more fit version of yourself. When you do not have a gym membership or you simply cannot make it to the gym, you still have time to get that work! 1 on 1 Personal Training: ---------------------------------- Use Code: BULLY10 for 10% off: 8-16 Week Gym Training Program: YOGA Mats: Become a member!!! --------------------------------- CLICK HERE FOR MORE: In this video, I’m will be showing you a simple but effective 30 minute workout you can complete with me within the confinements of your own home. Or you can hit the park, basketball or tennis court. IT DOESNT MATTER! You can even add more difficulty by doing these workouts on the beach. Always CHALLENGE YOURSELF! This workout routine will hit your entire upper body and tomorrow you wi