Tsumasaki Geri Okinawan Toe kick training

TSUMASAKI GERI A canvas bag filled with Beans is an excellent tool for developing Okinawan Toe Kicking. It is not too hard for beginners yet not too soft, and it begins to develop a sense of penetration and tightening. This same canvas bag when hung about head level is also perfect for open hand techniques like nukite, shuto, teisho, boshiken etc..