30 Days of Apple Cider Vinegar vs 15 years of GERD/Reflux

I have been on one form or another of acid reflux medication for roughly 15 years. As part of my keto health transformation, nothing would make me happier than to get off of all medications and be free of the chronic ailments that have been plaguing me for years. Some of my viewers suggested that I might be able to cure my acid reflux / GERD by consuming apple cider vinegar. I decided I'd give it a try for 30 days. Follow up video after 6 months: 1 year follow-up video with FAQ: DISCLAIMER: I am not a healthcare professional and this video does not constitute medical advice. I'm just a guy who decided to experiment on himself and share his results. I had switched from Omeprazole to Pantoprazole a number of years ago. After being keto for a while, I reduced from 40mg/day to 20mg/day. When I started the ACV at the beginning of this 30 day experiment, I stopped Pantoprazole completely. Your results may be different than mine and you should consult your physician before quitting any medication. Plunger pitcher: Dr. Nick Zyrowski's ACV recipe: Serious Keto Amazon Store (where you can find the tools and ingredients I use): You can contribute to SeriousKeto's recipe test lab and enjoy some “behind-the-scenes“ perks by becoming a channel member: - Get SeriousKeto merchandise: Follow SeriousKeto on Instagram: Follow SeriousKeto on Facebook: - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.