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If you’re dealing with high uric acid, which is basically a fancy way of saying there’s too much of a certain waste in your blood that can cause problems like gout, you might know exactly what I’m talking about. But here’s a bit of good news: nature’s got some pretty cool tricks up its sleeve to help out, especially when it comes to certain yellow foods that are not just good for you, but can actually help keep that uric acid in check. So, why yellow foods? Well, it turns out that these sunny-colored snacks are packed with the good stuff our bodies need to help fight off the bad stuff. Yellow Squash Kicking off our list is the versatile yellow squash. Now, you might be thinking, “What’s so special about it?” Well, for starters, it’s pretty low in purines. Purines are compounds found in some foods that, when they break down in our body, turn into uric acid. Too much uric acid, and you’re looking at problems like gout, which is no walk in the park. But with
