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SPORT SWORD RHYTHM !!! Dear Team! Sergey Ukolov practices and develops Sport Sword Rhythm from the very beginning. The Champion shares his opinion regarding this method in the video below. Sergey is the most award-winning ISB fighter in the world and one of the leading CrossFit specialists in our country and his opinion is INVALUABLE. The gym is not the same that the one from the film «Step Up» (but looks very similar )) This is “CROSSFIT-BAYARD” gym. Paladin Group.
