Nunchaku - Green Chevron - Class 1

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15 Jul 2020

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Did you know the completely revised Nunchaku course launched in May? Be sure to check it out! In this follow along class, GMAU Instructor Adam Gerrald covers Green Chevron syllabus material, including: footwork, inside/outside striking, back switches, green combo 1 and the shuttle kata. As always, the class ends with freestyle practice. Warm Up - 00:15 Footwork (Side Step) - 03:38 Inside Strike - 06:07 Outside Strike - 09:51 Alternating Inside Outside Strikes - 12:25 Back Switch - 15:28 Green Combination

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