NEW Степ аэробика + пресс. Интервальный метод.

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24 Jun 2023

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Данная тренировка позволяет за короткое время укрепить мышцы кора и руки, развить силу, выносливость и координацию движений. ⠀ Тренировка способствует укреплению сердечно-сосудистой и дыхательной системы. ⠀ Мы создадим красивое, стройное, гибкое тело, а степ аэробика и эффективные 3D упражнения на пресс не дадут вам заскучать. ⠀ Класс рекомендован для всех уровней подготовки. Оборудование: степ, гантель 3 или 4 кг 1 штука, мат. ⠀ 📀 Музыка 2023 в продаже!

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