Training moments. Some simplest applications of the Ershibasu form (Minghe Quan). Decoding оf taolu, searching for various tactical solutions and new ways to apply its elements, is an important aspect of traditional training. By working through the same sequence of movements against different attacks and different reactions of the enemy, we achieve that the number of surprises during the battle tends to zero. For more information about Minghe Quan practice you can look at
Hide player controls
Hide resume playing