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Тренировка #11

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1. Присед’ 20х20, 60х8, 75х6, 90х4, 105х3, 120х3, 135х2, 140х2, 145х2, 150х1, 100х4* 2. Жим’ 20х20, 60х8, 70х6, 80х4, 90х3, 102.5х2*, 105х2*, 108.5х2х2*, 80х5х1* 3. РТ’

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