Enchanement Boxe de rue : les poings

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30 Dec 2023

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Le site de l'Académie des arts de #combat (Adac) : Trouvez un club où pratiquer la #selfdefense : Inscrivez-vous à notre newsletter : Suivez-nous sur Facebook : émie-Des-Arts-de-Combat-Self-défense-245184802205040/ -- L'Académie des arts de combat #Adac (fondée en 1995 par Eric Quequet) a pour but d'apprendre à ses adhérents à prévenir les agressions et à y faire face le cas échéant. Regroupant des enseignants expérimentés venus d’horizons différents, l'Adac a coordonné leurs travaux pour développer des méthodes simples et réellement utilisables en état de stress. La Défense de rue est une méthode de #selfdefense simple et réaliste. -- Découvrez aussi l'Amazon Training, la self-défen

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