BeFit GO | 30 Min Total Body Burner is an explosive, fat-burning cardio circuit-training routine set to some of today's hottest workout music, that uses a special blend of cardio exercises, plyometrics, and strength-training moves to ramp up the metabolism, activate the core, and work all of the major muscle groups of the entire body to build lean muscle and maximize your calorie-burning potential. Get ready to sweat and feel the burn as you challenge the abs, and sculpt rock-hard definition throughout the
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