Yogic Holiday Rx: A Meditation To Do When Nothing Else Works

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25 May 2023

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When nothing else works, do this meditation. You'll use the sound current: “Gobinday, Mukanday, Udharay, Aparay. Hariang, Kariang, Nirnamay, Akamay,“ chanting it really FAST (think mumble rap vibes). Keep this in your toolkit for whenever you need a dose of mental balance. ⭐ Subscribe: ⭐ Find Guru Jagat at: podcast - Reality Riffing Apple Podcasts - Spotify -

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