Joshua Bridges

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12 Jan 2024

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Джош Бриджес и его тренировка: 3-6-9-12-15-18-21 Взятие в сед Байк Максимум движений за 12 минут Хочешь получать полноценный тренировочный план на всю неделю? Они составлены специалистами с мировыми именами для топовых атлетов таких как Рич Фронинг, Мэт Фрейзер и Роман Хренников! Становись Доном нашего сообщества и еженедельно получать четыре тренировочных плана: HWPO, MAYHEM, PRVN и PROCF!

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