These Exercises Will Grow Skinny Legs Fast. Leg workouts are hard work, but they're well worth it to have a pair of strong, lean legs, here are some of the best leg exercises: 00:00 Bodyweight Squat 00:40 Forward Lunge 01:20 Sumo Squat 02:00 Side Lunge 02:40 Single Leg Heel Touch Squat - R 03:20 Single Leg Heel Touch Squat - L 04:00 Jump Squat 04:40 Sumo Squat Tip Toe 05:20 Good Morning Squat 06:00 Counterbalanced Skater Squat - L 06:40 Counterbalanced Skater Squat - R 07:20 Standing Calf Raise
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