The Real Iron Man (300 3-pump burpees, 900 pushups) with weight vest.

✴️If you want to donate to the channel: PayPal: ashvartsberg1 Cash App: $IrnWlf Venmo: @Iron-Wolf Weight vest from ❇️Sometimes you just got wild. 300 3 pumps weighted. ✳️ ✳️Promo code: IRONWOLF20 for 20% off store wide ✳️Iron Wolf merch: I do these challenges because I want to bless this world with fitness and knowledge. I want to show people how to train and what real fitness is. I have been doing these challenges since 2020 and will continue to teach, coach, mentor those who need it. Enjoy this challenge. I didn’t make an advanced, intermediate and beginner level because I will let you decide your own threshold as I gotten many complaints that even the beginner one is tough, understandable. Train at your own risk and do the volume you can handle. The challenge: