How to Stop Emotional Eating with This Surfing Trick

➡️ Learn how to cure binge eating FAST: How to Stop Emotional Eating with This Surfing Trick Struggling with binge eating or emotional hunger? Learn a simple yet powerful technique to surf through your cravings without a surfboard! Discover how postponing your meal by just three minutes can help you differentiate between emotional and physical hunger. Ride the wave of your urges and find out how this method can lead to healthier food choices. Watch now to transform your eating habits and take control of your cravings! 🔗 LINKS: - The Binge Cure BOOK: - The Binge Cure JOURNAL: - Color Yourself Confident: - Binge Cure Accelerator Program: - From Binge to Balance: - SHOP MUGS & Inspiring Products: 🛜MY OTHER SOCIALS: - My website: - Apply to work with me: - Facebook: - Instagram: - TikTok: @ ❤️ FREE goodies: - The Binge-Buster Roadmap: 🍿 WATCH NEXT: ➡️ 40lbs Lighter: ➡️ Inner Critic vs Binge Eating: ➡️ 7 MAJOR Therapist Red Flags: ➡️ Keto Diet Is Not Sustainable: WHO AM I? I'm Dr. Nina Savelle-Rocklin, one of the nation’s leading psychoanalysts known for the psychology of eating. My signature message, “It’s not what you’re eating, it’s what’s eating ‘at’ you,” has resonated with hundreds of thousands of listeners in 45 countries. As founder of The Binge Cure Method, I guide emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies. ⌚️Timestamps: 0:00 - Introduction #howtostopemotionaleating #howtostopbingeeating #howtostopbinging