Maty Ezraty on Ashtanga Yoga

Join Anatomy master Stu Girling as he interviews Maty Ezraty. Maty speaks about her approach to Ashtanga, The differences between the Iyengar and Ashtanga tradition, The difference between the Indian and Western Mind, Vipasana and meditation techniques, How Shri Pattabhi Jois also adapted the practice for students, Differences between the mindsets of the great teachers, A mindful and individual approach to Ashtanga Yoga. Subscribe to our channel for more demonstrations, interviews, philosophy and guidan