Fitness First Freestyle exercise - Fitball Side Bend - Fitball

Uploaded By: Myvideo

Published on

16 Jan 2015

4 views

0

0 votes

0

About Share Download Add to

You will find these series of exercises useful if you are looking for a good way to shape up, slim down or strengthen yourself. With Fitball, you are able to train your abs and lower back in this exercise. Fitness First Malaysia Fitness First Singapore

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/QzZaaTBJQW5mMWtRZmJOZ2ZKWmJVR2ovK0U4ZEpUNHFib0gwbDJnVGlXcz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

1-Hour Jogging Effect! Do This Instead of Running.

19 minutes ago

00:07:11

1-Hour Jogging Effect! Do This Instead of Running.

1 32%

2025 ALL NEW YAMAHA R9 GYTR RACE VERSION UNVEILED!!

1 hour ago

00:02:08

2025 ALL NEW YAMAHA R9 GYTR RACE VERSION UNVEILED!!

1 23%

Chinese President Xi arrives in Russia for a BRICS summit | News9

3 hours ago

00:01:37

Chinese President Xi arrives in Russia for a BRICS summit | News9

1 57%

Heilung | Anoana Official Video

5 hours ago

00:05:00

Heilung | Anoana Official Video

1 15%

Kids Fashion NEW YORK FASHION WEEK MOURNNE 4K SHOW KIDS COUTURE Interview Designer and Kid Model

6 hours ago

00:13:06

Kids Fashion NEW YORK FASHION WEEK MOURNNE 4K SHOW KIDS COUTURE Interview Designer and Kid Model

1 30%

Embracing Style: Wide Pants vs. Narrow Fits

15 hours ago

00:00:29

Embracing Style: Wide Pants vs. Narrow Fits

1 35%

Исчезающие МИКРО бикини ПЛЯЖ Micro Bikini Videoshoot 1

16 hours ago

00:07:16

Исчезающие МИКРО бикини ПЛЯЖ Micro Bikini Videoshoot 1

19 5%

Stylish Old Money Outfits: Embrace Elegance in Fashion

18 hours ago

00:00:47

Stylish Old Money Outfits: Embrace Elegance in Fashion

1 88%

Erasure - Drama! (Official HD Video)

18 hours ago

00:04:10

Erasure - Drama! (Official HD Video)

1 49%

Juilliard Jazz Prof Hears The Offspring For The First Time

22 hours ago

00:12:35

Juilliard Jazz Prof Hears The Offspring For The First Time

1 10%

30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build

23 hours ago

00:32:16

30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build

1 93%

Lumenor - Epic Fantasy Journey Music - Beautiful Emotional Ambient Soundtrack for Study, Reading

1 day ago

01:02:48

Lumenor - Epic Fantasy Journey Music - Beautiful Emotional Ambient Soundtrack for Study, Reading

1 18%

Dingbats of Danger Street Unveiling DC Comics' Quirky Team of Misfits

1 day ago

00:02:57

Dingbats of Danger Street Unveiling DC Comics' Quirky Team of Misfits

1 57%

Falling In Reverse - Ronald (feat. Tech N9ne & Alex Terrible)

1 day ago

00:03:18

Falling In Reverse - Ronald (feat. Tech N9ne & Alex Terrible)

1 93%

Hallelujah I Love Her So - Marsh Family cover of Ray Charles song for Alyssa Sangeeta Jacobson

1 day ago

00:03:07

Hallelujah I Love Her So - Marsh Family cover of Ray Charles song for Alyssa Sangeeta Jacobson

1 67%

Standing Ab Exercises Build Six-pack Abs at an Incredibly Fast Rate.

1 day ago

00:07:11

Standing Ab Exercises Build Six-pack Abs at an Incredibly Fast Rate.

1 26%

Anbernic RG Cube XX In-Depth Review

1 day ago

00:40:29

Anbernic RG Cube XX In-Depth Review

1 14%

Restoration Antique Officer Rapier

1 day ago

00:22:11

Restoration Antique Officer Rapier

4 12%

Tribute to Grenson

2 days ago

00:22:32

Tribute to Grenson

3 72%

Tag a friend or share with someone who would shine in these ivory gowns! To order these breathtaking

2 days ago

00:00:10

Tag a friend or share with someone who would shine in these ivory gowns! To order these breathtaking

1 25%

Share this with a friend or tag someone who would look magnificent in these golden gowns! To order

2 days ago

00:00:10

Share this with a friend or tag someone who would look magnificent in these golden gowns! To order

1 22%

The Entire History of Russia

2 days ago

00:18:03

The Entire History of Russia

1 24%

The BEST cold survival base guide | Once Human Exclusive

2 days ago

00:04:25

The BEST cold survival base guide | Once Human Exclusive

1 42%

Etta James - I'd Rather Go Blind (Live at Montreux 1975)

2 days ago

00:08:10

Etta James - I'd Rather Go Blind (Live at Montreux 1975)

1 85%

0 Comments

Guest