High Protein Crispy Orange Chicken! #chinesefood #chicken #recipe #weightloss #shorts #mealprep

Crispy & Sticky Orange Chicken! All for 336 Calories with 47g of protein! A popular takeout meal made healthier, with lower calories and better macros! You can still enjoy your favourite foods for weight loss! Macros per serving without rice 336 calories - 47g protein / 24g carbs / 6g fat Macros per serving with 120g cooked rice 455 calories - 48g protein / 57g carbs / 6g fat INGREDIENTS (for 2 servings) For the Crispy Chicken: • 300g raw chicken breast (cut into cubes) • 1 tsp salt & pepper • 1 tsp garlic powder • 1 tsp paprika or smoked paprika • 25g cornflour or cornstarch • 1 tsp baking powder For the Sticky Orange Sauce: • 150ml fresh orange juice (you can squeeze from fresh oranges) • 25 ml low sodium soy sauce • 15g honey • 5g cornflour or cornstarch • 40-50ml water • 1/2 tsp chilli flakes • 3 garlic cloves chopped • 1 tbsp ginger chopped • Orange zest (optional) For Garnish: • Sesame seeds • Green onion / Scallion To serve: • 120g cooked white rice per serving Calories and macros may vary based on ingredients you use! ENJOY! Can’t wait for you to try this! Find more Easy, Healthy & Delicious Recipes like this in My Cookbook!