11 Foods and Drinks That Effectively Reduce Uric Acid Levels | Nuse Healthy

There are various ways to reduce uric acid levels in the blood, one of them is by maintaining a healthy diet. Several foods are known for being able to safely lower uric acid levels and alleviate pain due to gout.   By practicing a healthy diet, you can lower your uric acid level while also avoiding other health problems. Therefore, what are the foods that can reduce uric acid levels? Check out the list below.   List of Foods That Can Reduce Uric Acid Levels   One way to minimize gout symptoms is by changing your diet. It is important to note that no food can cure gout. However, some food might help to lower the uric acid level in the blood, hence reducing the severity of the symptoms. The following are several food recommendations that may lower uric acid levels. 1. Banana  Bananas can help reduce uric acid. It contains high levels of potassium which prevents uric acid from building up and forming crystals in the body. Even if uric acid crystals have formed in t