Follow along with Nunchaku instructor, Adam Gerrald, in this Green Chevron class focused on strikes, arm switching, combinations and the shuffle kata. 00:15 - Warm Up 00:19 - Yellow Chevron Combo #3 02:05 - Stretching 06:25 - Up & Hold 12:25 - Shuffle Kata (Ending) 20:10 - Green Chevron Combo #4 23:50 - Freestyle Set up a FREE Beginner's Account and start training today! **************************************** Liability Disclaimer All information provided by Global Martial Arts University and Jackie Bird Global LLC is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to an individual’s specific health or medical condition. Global Martial Arts University and Jackie Bird Global LLC is not engaged in rendering medical or professional services. Global Martial Arts Un
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