Tame Your Tummy Ab Workout with Alicia Marie is an intense core-strengthening abdominal workout that employs a specially-formulated series of ab-shredding exercises to burn fat, challenge the core and engage all of the muscles of the transverse abdominis to flatten the midsection and uncover ripped definition. Shrink the waistline and banish belly fat forever with Fitness Expert, Author of The Booty Bible, and Co-Creator of the BeFiT 30 Day Butt Lift System, Alicia Marie as she takes you down the road to 6
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