Do This Everyday To Lose Weight | 15 MIN SWEATY HIIT Workout ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO 0:15 EXERCISE 1: DINAMIC HEEL TAPS 1:12 EXERCISE 2: CALP UNDER KICKS 2:15 EXERCISE 3: ROPE JUMPS 3:16 EXERCISE 4: SPLIT JUMPS 4:22 EXERCISE 5: SQUAT JUMPS 5:31 EXERCISE 6: BURPEE JUMPING JACK 6:33 EXERCISE 7: SQUAT HOLD PUNCHES 7:42 EXERCISE 8: REACH UP REACH DOWN 8:40 EXERCISE 9: SQUAT SIDE STEP 9:49 EXERCISE 10: SQUAT PUNCH 10:49 EXERCISE 11: JUMPING JACK SIDE PUNCH 11:58 EXERCISE 12: CRISS CROSS CLIMBERS 13:00 EXERCISE 13: STARS 13:59 EXERCISE 14: DYNAMIC HEEL TAPS 15:12 STOP Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬
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