How Foreigners Adapt in Russia 4 TYPES OF ADAPTATION

Different people adapt in different ways. According to John Berry's acculturation theory, there are 4 types of adaptation - intagration, separation, assimilation and marginality. We found people who represent all four of them and interviewed them to show you the difference. Please, share with us how you would answer these questions! And we'll tell you what's your adaptation type. 00:00-1:06 - introducing our guests 1:07-1:48 - what’s the podcast about? 1:49-2:48 - integration (Mica) 2:49-3:35 - separation (Kerly) 3:36-4:28 - assimilation (Christian) 4:29-5:52 - marginality (Diana) 5:52- 7:20 - Estimate their adaptation from 1 to 10 7:21 - 9:17 - What cultural shock you had when you came to Russia? 9:18 - 11:48 - How often do you hang out with locals? 11:49 - 12:45 What language do you speak more often? 12:36-14:35 - How much do you miss your home? 14:36 - 16:02 - What content do you consume more? 16:02 - 16:33 - What food do you prefer? 16:34 - 17:53 - Where is your partner from? 17:54 - 19:37 - How have you changed since you came here? 19:38 - 20:38 - where do you see yourself in 5 years 20:39 - 25:38 - Christian: how to adapt in Russia well 25:39 - 27:24 - Diana: about her cultural baggage 27:25 - 29:54 - Mica: outside and inside factors that can help you adapt 29:55 - 30:44 - Kerly: we live in different worlds Get in touch with us on Instagram @