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SHORT CLIPS: figure 4 stretch

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Just a really nice short stretching and yoga clip of me doing a figure 4 stretch, the classic stretch for outer thighs and the side booty! You can either hold on to your thigh here or you grab your shin, whatever works for you! Have fun and stay flexi! Always remember: Stretching is all about patience. Take your time to get into the stretch and progress bit by bit. No need to rush and no need to compare yourself directly to others. Let others inspire you, but always remember, that we all different and that it might take some time to achieve a certain level of strength and/or flexibility! #yoga #legflexibility #flexibility #yogagirl Disclaimer: My clips present yoga, stretching & workouts as a form of art. They are meant to inspire & to be visually appealing, comparable to a dance performance. And of course great to follow along!

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