Technique Analysis Of Iivo Niskanen & Bolshunov Alexander | Classic

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31 Mar 2024

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Iivo Niskanen from Finland🇫🇮 Analysis. And a little bit of Alexander Bolshunov from Russia🇷🇺 Instagram: @xcskiing_universe Youtube Chapters: 00:00 - Intro 00:16 - Understand This 00:44 - What Elevates Them From The Pack 01:24 - Extension Of The Legs 02:35 - Limited Mobility Ruins Your Technique 03:08 - Overall Stability & Strength 03:34 - High Lifting Of The Feet 03:53 - Balance & Weight Transfer 05:05 - Variation In Cadence 05:55 - Look-direction and Neck-position 06:34 - Low Shoulders and Pole Length 07:18 - Arm & Elbow-position 07:54 - Letting Go Of The Poles 08:09 - Straight Legs 08:26 - Not A Polto-motion 09:01 - Timing & Rhytm 09:30 - The Meråker-Style Or Not 10:40 - The Best In The World Or No. 2? #crosscountryskiing #activelifestyle #endurance #training #russia #finland

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