30 day Fat Burn Challenge - Day 5 - Bodyrock

Uploaded By: Myvideo

Published on

4 Apr 2017

63 views

0

0 votes

0

About Share Download Add to

Тренировка на мышцы кора, и плечи. Выполните это видео в один круг. Если есть желание повторите! 1. Suicide Drills 2. Pike Up V Push-Up 3. Scissor Kicks 4. One Arm Squat Press (Right) 5. One Arm Squat Press (Left) 6. Plank Rotations 7. Shadow Box 8. Side Plank Twist 9. One Legged Burpees Еще больше тренировок в нашей группе Будьте здоровыми, красивыми и сильными!

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/QlY5bFNFd3dyRVNXczl2a3N6cHFLYWcwTDdyOUE0QW9oM3FtdDZCRTMrRT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Mattias Krantz I put 200 BASS strings on a PIANO so I can slap it

28 minutes ago

00:12:07

Mattias Krantz I put 200 BASS strings on a PIANO so I can slap it

1 42%

Over 50 30-Minute to Say Goodbye to MUFFIN TOPS 2-Week Standing Workout Challenge (Impact-Free)

29 minutes ago

00:30:43

Over 50 30-Minute to Say Goodbye to MUFFIN TOPS 2-Week Standing Workout Challenge (Impact-Free)

1 39%

Dark Simpsons Skinner and His Crazy Explanations

33 minutes ago

00:02:21

Dark Simpsons Skinner and His Crazy Explanations

1 57%

Мой худший старт 30% выживаемости стали 60 за каких-то 630 часов

51 minute ago

00:22:48

Мой худший старт 30% выживаемости стали 60 за каких-то 630 часов

47 82%

СОЗДАЁМ ДРУГ ДРУГА В SIMS 4 ПЫТАЕМСЯ

3 hours ago

00:31:33

СОЗДАЁМ ДРУГ ДРУГА В SIMS 4 ПЫТАЕМСЯ

4 88%

CNBC Television California wildfires burn more than 11,000 square miles

3 hours ago

00:03:22

CNBC Television California wildfires burn more than 11,000 square miles

1 69%

How can I use my phone to make money online How to make quick money in gta online

3 hours ago

00:01:34

How can I use my phone to make money online How to make quick money in gta online

1 51%

CNBC Television DocuSign is a business that will be impaired in the long term: Trivariate's Adam Parker

3 hours ago

00:02:34

CNBC Television DocuSign is a business that will be impaired in the long term: Trivariate's Adam Parker

1 17%

ATMOSPHERIC PHONK 2024 BEST NIGHT DRIVE CHILL PHONK MIX CHILL NIGHT DRIVES фонк 2024

4 hours ago

01:33:29

ATMOSPHERIC PHONK 2024 BEST NIGHT DRIVE CHILL PHONK MIX CHILL NIGHT DRIVES фонк 2024

2 35%

CNBC Television JetBlue CEO: We were pleased with the quarter and see slow recovery of our business travel

4 hours ago

00:03:39

CNBC Television JetBlue CEO: We were pleased with the quarter and see slow recovery of our business travel

2 91%

CNBC Television Momentum will sustain recovery, which could lead the Fed to raise earlier than expected: Economist

5 hours ago

00:03:37

CNBC Television Momentum will sustain recovery, which could lead the Fed to raise earlier than expected: Economist

3 78%

CNBC Television Vaccinated people do a lot less shedding of the virus: Dr. Ashish Jha

5 hours ago

00:02:50

CNBC Television Vaccinated people do a lot less shedding of the virus: Dr. Ashish Jha

1 13%

CNBC Television The 'Great Resignation' means a heavier workload for those left behind

5 hours ago

00:01:41

CNBC Television The 'Great Resignation' means a heavier workload for those left behind

1 92%

CNBC Television Eli Lilly reports positive phase 3 trial results for Covid antibody drug

5 hours ago

00:02:41

CNBC Television Eli Lilly reports positive phase 3 trial results for Covid antibody drug

1 53%

CNBC Television SoftBank's Masa Son: We want to be prepared for the worst-case scenario

8 hours ago

00:03:29

CNBC Television SoftBank's Masa Son: We want to be prepared for the worst-case scenario

1 74%

CNBC Television Hennion and Walsh president suggests value-oriented, dividend paying stocks

8 hours ago

00:01:34

CNBC Television Hennion and Walsh president suggests value-oriented, dividend paying stocks

1 29%

CNBC Television Iranian state TV hacked for 15 seconds as deadly protests enter fourth week

8 hours ago

00:02:12

CNBC Television Iranian state TV hacked for 15 seconds as deadly protests enter fourth week

1 85%

CNBC Television Flat is the new up in this market, says Greenwood Capital's Walter Todd

9 hours ago

00:04:09

CNBC Television Flat is the new up in this market, says Greenwood Capital's Walter Todd

1 51%

CNBC Television Kraft Heinz U.S. president on Q3 earnings and bracing for a second wave

9 hours ago

00:06:17

CNBC Television Kraft Heinz U.S. president on Q3 earnings and bracing for a second wave

1 39%

CNBC Television Nvidia shares soar

9 hours ago

00:02:52

CNBC Television Nvidia shares soar

1 71%

CNBC Television How Goldman Sachs handled the Robinhood IPO

9 hours ago

00:04:16

CNBC Television How Goldman Sachs handled the Robinhood IPO

1 38%

CNBC Television We've entered 'third phase' of new market: J.P. Morgan strategist

9 hours ago

00:03:07

CNBC Television We've entered 'third phase' of new market: J.P. Morgan strategist

1 62%

CNBC Television President Donald Trump to transport to Walter Reed via Marine One

10 hours ago

00:08:47

CNBC Television President Donald Trump to transport to Walter Reed via Marine One

1 32%

Школа 90-х! Утренник у ёлки! 1ч. Новый 1997 Год.

10 hours ago

00:08:17

Школа 90-х! Утренник у ёлки! 1ч. Новый 1997 Год.

1 53%

0 Comments

Guest