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Follow along with Chris Heria as he shows you a 20 MIN Complete Six Pack Abs workout that you can do. By simply adding this workout into your routine, you will see noticeable changes not only muscle definition, but chore strength strength. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit and download the HERIA Pro App in the App Store! GET THIS WORKOUT ON YOUR PHONE: Follow CHRIS HERIA @CHRISHERIA @weightvest @ @heriapro @chrisheriaworkouts Download HERIA Pro App Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: BUY A HERIA WEIGHTVEST: SHOP HERIA APPAREL: JOIN OUR EVENTS: (currently updating) FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY FOLLOW MY OTHER YOUTUBE CHANNEL AND SUBSCRIBE:
