15 Minute ultimate warm up | How to Warm up for exercise with Chloe Bruce

Todays Video is a warm up routine that will get you ready for any workout lying ahead of you! Do this prior to exercising or use as a standalone workout! My online training programs: Shop: I’m Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion & Stunt women from London, UK. I’ve been a professional coach and trainer since 2003, and in that time I’ve educated and encouraged athletes & actors all around the World to improve their martial arts skill set, flexibility and fitness. With a mix of 21 day stretching challenges, full body workouts, kick training packages, leg conditioning drills and the opportunity to train with me live online, I would like to welcome you all to the Chloe Bruce digital experience. Set your goals | Envision the results | Make them happen! Subscribe: ⠀ ♡ Join the tribe! ♡ Instagram: @ChloeDBruce Facebook: /officialChloeBruc