BTS 500 Calorie Workout

For Sponsorship Opportunities → Serious inquiries at CardioPartyMashup@ Become a Patron! → Try our ONE WEEK CHALLENGE → Try our 7 DAY SLAY → Do you need to burn some major calories quick? Try our BTS 500 calorie workout. It's 10 cardio routines that will get your heart rate way up! Go at your own pace and take breaks as needed. Also notice all low impact options that I show you. Do what challenges you and have fun! *Your results on this workout will vary. Calorie burn is dependent on your current age, height, weight and fitness level. Some may burn more than 500 calories and some may burn less. This video is for exercise purposes only. We do not own any rights to BTS music.