WEEK OF WORKOUTS | MY CURRENT SPLIT | Upper / Lower body workouts | Warm up & Cool down | Lift w/ me

Shop my Gymshark athlete link ♡ --- Friends! Long time no see! I've got quite the video for you this week and we're working up a sweat together. My full week of workouts not only shows my sets and reps that you typically see on my social media but we're chatting through it all and you're getting a closer look at how my days in the gym usually go! I hope you enjoy this video! - My Stats: 5’8” ~140 lbs 25-26” waist Size 2 in jeans Xs/small in leggings 32-34D bra Size small sports bra OUTFITS THAT I WORE THIS WEEK: - Day 1: Gymshark vital seamless crop top (small) Gymshark vital seamless shorts (XS) Nike Metcon 7 Apple AirPods Max - Day 2: Gymshark V Neck Training bra (small) Balance Athletica Rider Shorts (XS) Chocolate High Top Convers