rest in peace Desmond “Etika“ Amofah.. mental health is something i don't usually talk about, but it is absolutely vital. if you, or someone you know is feeling down, or you've noticed they've been distant from your friend group, take time out of your day to check on them and see if they're doing alright. there's a reason people keep saying this. things definitely get better as you get older, speaking from experience. its also very important to speak out to people - family, friends, counsellors. don't be
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