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The Crappy Day Workout, Tour of Consciousness with Dr. Dain Heer

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() ... We all have crappy days. Yes, me too. (If you’ve been around for a while, you know this!) And they are not crappy days per se… They are days of extreme un-comfort, due to an intense and instant increase of consciousness. Hence, this installment of the Tour of Consciousness offers you a 12 min Crappy Day Workout, that could, if you use it, allow you some more ease and peace on the days when your allowance is still catching up with your awareness. Come along to

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